THIS WEEK IN TRACK AND FIELD
Monday 4/22 - dismiss 2:45, bus at 3:00 - Meet at PEM (Elgin) for some athletes If you are not competing in the meet, you will go to the fitness center for lifting and then practice at the K4 with Coach Acker and Coach M. Northrop. Ride the late shuttle or drive out as normal
Tuesday 4/23 - dismiss 2:45, bus 3:00 - Meet at Cannon Falls for some athletes If you are not competing in the meet, you will go to the fitness center for lifting and then practice at the K4 with Coach Acker, Coach Rob and Coach Stacy. Ride the late shuttle or drive out as normal
Wednesday 4/24 - Practice
Thursday 4/25 - dismiss 2:45, bus 3:00 - Meet at Byron for some athletes, If you are not competing in the meet, you will go to the fitness center for lifting and then practice at the K4 with JH Coaches - workout provided. Ride the late shuttle or drive out as normal
Friday 4/26 - Practice - Girls meet at 5-12 for the annual Rummage Run - bring $!
Sunday 4/28 - Fundraising Pasta Dinner, see 2nd page for more info and to register
NEXT WEEK IN TRACK AND FIELD
Monday 4/29 - Practice
Tuesday 4/30 - JH plus 9th grade meet at home, Girls at 5-12 for practice, boys work the JH Meet - Sign up HERE to work the meet. This is required.
Wednesday 5/1 - Practice
Thursday 5/2 - Varsity meet at Home, there will be a shuttle out to the track, but no return shuttle. Athletes must stay until the end of the meet.
Friday 5/3 - Practice
Varsity Practice begins at 3:30-3:55 at the 5-12 with boys and girls alternating weight training and core. The shuttle leaves at 4:00 with practice beginning at the K4 at approximately 4:15.
Each family must fill out THIS form for EACH of their student athletes. This is a new requirement this season.
Athlete Contact Info and Emergency Form